Researcher(s)
- Samantha Papili, Health Behavior Science, University of Delaware
Faculty Mentor(s)
- Elizabeth Orsega-Smith, HBNS, University of Delaware
Abstract
The number of older adults in the U.S. continues to rise, with over 55 million Americans aged 65 and older. Many in this population experience mental health concerns, including depression, anxiety, or chronic loneliness, often exacerbated by social isolation and chronic health conditions. Addressing these issues is critical for promoting quality of life. Exergames, or video games involving physical activity, offer a promising way to support both physical and mental health in older adults while encouraging socialization. This study examines the relationship between physical health (chronic illnesses), mental health, and user enjoyment and social engagement with Nintendo Switch bowling at a local senior center. Eleven older adults (2M/9F; age: 72.0 ± 3.7; BMI: 32.8 ± 7.2) participated in a 1 hour bowling session each week for 4 weeks. Most participants were White (81.8%) while the rest were Black or African American (18.2%). Living situations included living alone (27.3%), with a spouse or partner (45.5%), with family members (18.2%), or with others in their home (9.1%). Of these participants, 5 lived within the senior center’s ZIP code and 6 traveled from surrounding areas. Mental health was assessed pre- and post-intervention using the 12-Item Short Form Health Survey (SF-12), and chronic illnesses were recorded via the Physical Activity Readiness Questionnaire (PAR-Q). After the program, participants took part in focus groups or interviews to provide feedback. Correlational analysis will explore relationships between mental health, socialization, and chronic conditions. Focus group themes emphasized the value of social interaction during gameplay. This study highlights the potential for exergames to improve mental and social well being in older adults. Future research should explore larger samples, longer interventions, and other exergames to examine broader impacts on emotional health and sustained physical activity.